Get Ready To Get Out and GO!!!
What follows are a series of videos specifically designed to get you into the physical and mental shape necessary to conquer your dreams!
Day 1 - Exercise Anywhere at Anytime!
This video will give you an introduction to the importance of exercise and will cover a few of the reasons why it is so important to exercise on a daily basis.
Day 2 - Cinderblocks & Arms
In this video I will show you how to use nothing more then a few cinderblocks to get a great workout in! This video will focus on the arms and will show you a few simple exercises that with get you in great shape in no time!
Day 3 - Think Positively
This video will cover the fundamentals of positive thinking and why thinking correctly is so important. This video will give you a few simple ways to improve your thinking right away!
Day 4 - Cinderblock & Chest
In this video I will show you how to get a great workout with nothing but a single cinderblock. This video will focus on the chest and will give a couple great and effective exercises to improve strength!
Day 5 - Does Health Really Matter?
In this video I will talk about the importance of diet when it comes to health and exercise. Here I will give you a few simple points when it comes to eating healthy on a daily basis.
Day 6 - Whats In Your Trunk?!?
In this video I will show you how you can workout with almost nothing! Here I will show you how you can use the few items in the trunk of your car to get a great workout!
Day 7 - The Survivor Mentality!
In this video I will introduce you to the idea of thinking like a survivor. Here I will talk about the importance of proper thinking and give a few key ways to begin improving your thinking right away!
Day 8 - Cinderblocks & Shoulders!
In this video I will show you how to get a great shoulder workout with nothing more then a few cinderblocks. This video will give some great and simple exercises to improve your strength right away!
Day 9 - Think like a WARRIOR!
In this video I will show you how to think like a warrior! Here I will give you some pointers on how to improve your thinking so you approach problems with an inner confidence that overcomes all obstacles.
Day 10 - The Parking Lot Workout!
In this video I will give you some quick simple exercises that you can do just about anywhere. Here I will show you how you can workout in a place as barren and empty parking lot!
Day 11 - Working Out In Trees?
In this video I will show you how to do pull-ups in trees so that no matter where you are you can exercise. Here I will give you a few simple ways to do pull-ups on trees so that you can stay in shape while in the backcountry!
Day 12 - Workout With ANYTHING!
In this video I will show you how to workout with whatever you can find at any given time. Here I stop in the middle of nowhere in the backcountry and get in a great workout with the items that surround me!
Day 13 - The Lawn Workout?
In this video I show you how to workout when all you have is a lawn. Here I will give you some easy and effective exercises to that can be done on any lawn anywhere!
Day 14 - Working Out On-The-Go
In this video I show you how to workout on the go. Here I will travel around town running errands while simultaneously getting in a great workout!
